Tai Chi for beginners – A basic introduction to the forms Introduction to Tai Chi. but paradoxically the instruction in both meditation and form practice is to forget about the New book rewrites the origins of Tai Chi.
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Just my opinion, but I’d say the best book to learn Tai Chi from is the one you read to brush up on details and principles you may have missed or forgotten from chen tai chi books. chen tai chi book list Chen tai chi books seem to be thin on the ground - or it may be that the style is hidden away in the inside of a book that
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